jim mcdonald, herbalist/2025 lindera: an online herbal intensive

  • $1,550 or 6 monthly payments of $258.33

2025 lindera: an online herbal intensive

energetic folk herbalism...

The core focus of this course is on the foundational energetic principles of western herbalism.  Yes, that sounds both somewhat mystical and perhaps a bit complicated, but in reality, it's rooted in relearning how we perceive health and illness, and the herbs themselves, so that we learn to recognize such patterns of imbalance as hot & cold, dry & damp, and tense & lax. This provides a much more useful and foundational understanding of herbcraft than simply learning to associate the name of a problem with the name of a herb; it is, in fact, the part of holistic medicine that works with the person and not the name of their imbalance/condition. To effectively use plant medicines, you'll need to understand the foundational properties by which herbs work to affect the body's organs and systems by using your senses, intellect and intuition to perceive the physiological, energetic and etheric properties of herbs.  This will help you to establish a solid foundation upon which to develop a personal style and approach to guide your herbal endeavors.

Keep on scrolling...
  there is more to be said about the course.
(or you could just click the button below)

All online classes are non-refundable. 
More information here.

There are three aspects to this course:

  • Initially we'll take a big picture look at the energetics of western herbalism and how certain underlying patterns of imbalance are revealed in a person's constitution or the way their symptoms are presented.  From this, we can determine the types of herbs that will best restore balance before choosing a specific plant or plants.  In doing so, we'll explore the energetic system conveyed by the traditional actions of western folk herbalism.

  • After this broad perspective overview, we'll dive further into energetics, applying these concepts to the body's varied organs & systems, and exploring how some conditions uniformly require specific actions while others need to be more personalized to the way that they're presented by an individual.

  • We'll also extend our exploration of energetics to the plants we study on a series of online video herb "walks".  While these walks were led in the Great Lakes bio-region, many of the plants covered have a very broad distribution range and the concepts we use to discuss them extend to all the herbs we could encounter anywhere.

  • $1,550 or 6 monthly payments of $258.33

2025 lindera: an online herbal intensive

Keep on scrolling...
yes, there is even more to read.
(or you could just click the button below)

All online classes are non-refundable. 
More information here.

My goal in teaching this information is twofold:

  • I want to make recognizing and addressing energetic patterns easier: less thinky, more reflexive and intuitive.  This is a craft that like many others becomes easier to exercise with practice and repetition.  The course is intended to encourage this, provide a solid foundation for future growth, and leave you more energetically savvy upon completion.

  • It's also super important to me that people enjoy my teaching.  I don't want my classes to just be informative, I want them to be fun, because I believe that when learning is fun it sticks better.  There won't be any power points, and I try to be more than just a "talking head" for you.  So expect a bit of zaniness: pool noodles, catapults, koosh balls and floor rolling.

  • $1,550 or 6 monthly payments of $258.33

2025 lindera: an online herbal intensive

Keep on scrolling...
yes, there still is more.
(or you could just click the button below)

All online classes are non-refundable. 
More information here.

What's included?

Class material will be presented via pre-recorded online video classes (including the "herb walks"). Each module of videos will be followed by a live online discussion meeting via Zoom (see the schedule below).  

This course also includes hundreds of pages of written information to supplement the online video classes and “walks”.  These writings will be available for download as PDFs that you can print out and keep forever.

There will be an online discussion group chat to ask all your herbal questions in and facilitate interaction between classes, along with the scheduled live online discussion meetings via Zoom (again, check out the schedule below).

Online access to the first module of pre-recorded video classes will begin on  March 22, 2025.  

Class content (including videos, PDF's, etc. . )  will be available at least three weeks prior to each of the live online discussion dates listed below.

Online content will be available for five years starting October 18, 2025 (that's after the last Zoom meeting).


 Content released March 22, 2025

foundational herbcraft part I (energetics in western herbalism)

foundational herbcraft part II (foundational actions)
   ...with online discussion on April 26, 2025 at 1-5 PM Eastern Time.

Content released April 26, 2025

foundational herbcraft part III (primary & secondary actions)

virtual herb walk: vernal virtues volume I

   …with online discussion on May 24, 2025 at 1-5 PM Eastern Time.

Content released May 24, 2025

herbs for the digestive system (from one end to the other) 

virtual herb walk: vernal virtues volume II
   …with online discussion on June 14, 2025 at 1-5 PM Eastern Time.

Content released June 14, 2025

herbs for the urinary tract (from tea to pee)

virtual herb walk: midsummer medicines volume I
   …with online discussion on July 19, 2025 at 1-5 PM Eastern Time.

Content released July 19, 2025

ow!  my ____ing back! (herbs for back and joint injuries)
virtual herb walk: midsummer medicines volume II
   …with online discussion on August 9, 2025 at 1-5 PM Eastern Time.

Content released August 9, 2025

the heart of herbalism (herbs for cardiovascular health)

virtual herb walk: wild roots and fall foliage volume I
   …with online discussion on August 30, 2025 at 1-5 PM Eastern Time.

Content released August 30, 2025

fight, flight, freak and freeze (herbs for stress, strife and strain)

virtual herb walk: wild roots and fall foliage volume II
   …with online discussion on September 20, 2025 at 1-5 PM Eastern Time.

Content released September 20, 2025

herbs, vitalism and holistic immunity (herbs for fever, and strengthening & defending the castle)

respiratory herbalism (hack, sputter, wheeze! and herbs for upper respiratory woe) 

  …with online discussion on October 18, 2025 at 1-5 PM Eastern Time.


***If you have purchased some of these classes already, we will issue you credit via a coupon code.

If you have any question, email herbcraft.podia@gmail.com

  • $1,550 or 6 monthly payments of $258.33

2025 lindera: an online herbal intensive

Keep on scrolling...
almost there (really).
(or you could just click the button below)

All online classes are non-refundable.
More information here.

About me, the teacher...

I'm an herbalist; I deeply love the plants I share this land with and one of the ways I give back to them is by teaching others what I have to offer.  If you're considering taking a long term course like this, you'll want to feel in sync with the person teaching it.  Ideally, you'll check out one of my classes beforehand, but please also look around online and see what I've written and what others have been kind enough to say about me. 

I've tried to provide a lot of content so people interested in my classes can check it out and see what I teach like and where I'm coming from.  Because people learn in different ways, I have different mediums to check out. 

I have a lot of written material here. There's hours worth of videos you can watch on YouTube here; many of these are directly from classes so they're a very good representation of how I teach.  If you'd like to see "a resume" of sorts, you can click here. 

I'm also very happy to talk to you (and for sure want to!) so that I may answer any questions you have about the course.  Just email me at jim@herbcraft.org

  • $1,550 or 6 monthly payments of $258.33

2025 lindera: an online herbal intensive

Ok,  THAT'S IT.  No more to say.   
(yeah, like jim ever really stops talking...)

All online classes are non-refundable.
More information here.

Content:

2025 Lindera Online Information

Welcome to 2025 lindera Online!
How to Use Zoom

Supportive PDF's to download (aka written handouts)

Overview of Foundational Herbcraft with jim mcdonald
Foundational Herbcraft... Actions & Energetics in Western Herbalism
Foundational Primary Secondary Actions Chart
Hot & Cold Chart
Energetics Chart With Actions
Making Herbal Medicines
Gathering Herbs
Herbs For The Digestive System... From One End To The Other
Greens Recipes
Herbs for the Urinary System... from Tea to Pee
Oh, My ____ing Back!!! Herbs for Back & Joint Pain
Heartfelt Herbcraft... Herbs For Cardiovascular Resilience
Herbs for Stress, Strife & Strain
Herbal Preparations
Holistic & Herbal Perspectives in Fever
Myths About Fever
AAP Fevers in Children
Strengthening the Castle... Building Core Immunity
Defending the Castle: Stimulating Peripheral Immunity
Hack, Sputter, Wheeze… Herbs to Help You Cough
Oh My Head... Herbs for Upper Respiratory Woe
Bone Broth
primary actions chart.jpeg
Content is released as the course progresses. See the section called "lindera online 2025 Modules & Zoom Dates"

Zoom Meeting Recordings

Zoom April 26, 2025: Part 1
Zoom April 26, 2025: Part 2
Zoom May 24, 2025 Part 1
Zoom May 24, 2025 Part 2
Zoom May 24, 2025 NOTES
Zoom June 14, 2025 Part 1
Zoom June 14, 2025 Part 2
Zoom June 14, 2025 NOTES
Zoom July 19, 2025 Part 1
Zoom July 19, 2025 Part 2
Zoom July 19, 2025 NOTES
Zoom August 9, 2025 Part 1
Zoom August 9, 20254 Part 2
Zoom August 9, 2025 NOTES
Zoom August 30, 2025 Part 1
Zoom August 30, 2025 Part 2
Zoom August 30, 2025 NOTES
Zoom September 20, 2025 Part 1
Zoom September 20, 2023 Part 2
Zoom September 20, 2025 NOTES
Zoom October 18, 2025 Part 1
Zoom October 18, 2025 Part 2

Energetics

Introduction: Energetic Beginnings
Part 1: Roots of Wellness
Part 2: Energetic Hot & Cold
Part 3: Energetic Dry & Damp
Part 4: Energetic Tense & Lax

Herbal Actions

Introduction: Herbal Actions
Foundational Actions 1: Aromatics
Foundational Actions 2: Astringents
Foundational Actions 3: Demulcents
Foundational Actions 4: Relaxants
Foundational Actions 5: Stimulants
Foundational Actions 6: Bitters

Primary Actions

Overview
Agogue?
Primary Actions 1: Alteratives as "Tonics"
Primary Actions 2: Adaptogens as "Tonics"
Primary Actions 3: Trophorestoratives as "Tonics"
Primary Actions 4: Diuretics
Primary Actions 5: Diaphoretics
Primary Actions 6: Expectorants
Primary Actions 7: Lymphatics
Primary Actions 8: Nervines

Secondary Actions

Secondary Actions 1: Anti-inflammatories
Secondary Actions 2: Antimicrobials
Secondary Actions 3: Conclusion

Harvesting Practices

The First Two Rules
Tools of the Trade

Vernal Virtues: Volume I

Nettles: Urtica dioica
Violet: various Viola species
Pedicularis: Pedicularis canadensis.
Water Hemlock: Cicuta maculata
Skunk Cabbage: Symplocarpus foetidus
Jewelweed Walk: Impatiens capensis
Strawberry: Fragaria species
Poison Ivy: Toxicodendron radicans
Cleavers: Galium aparine
Prickly Ash: Zanthoxylum americanum
Ground Ivy : Glechoma hederacea
Dandelion: Taraxacum officinale

Herbs For Digestion... From One End To The Other

Introduction To Digestion
A Hoffmanian Interlude
Not One Diet To Rule Them All
Mouth Maladies
Stomach Stressors
Grueling Gallstones
Constipatory Calamities
Diarrheal Dilemmas
Food (Allergies) For Thought
Cleanse NOT
Gut Healing Teas

Vernal Virtues: Volume II

Three Types of Plantain
Plantain: Plantago spp.
Poison Ivy: Toxicodendron radicans
Blueberry Vaccinium angustifolium & Wintergreen Gaultheria procumbens
Sassafras: Sassafras albidum
Partridge Berry: Mitchella repens
Jewelweed Walk: Impatiens capensis
Cranesbill: Geranium maculatum
White Lettuce: Nabalus albus (formerly Prenanthes alba)
Wild Sarsparilla: Aralia nudicaulis
Golden Alexander, Wild Parsnip & Water Hemlock
White Meadowsweet: Spiraea alba
Witch Hazel: Hamamelis virginiana
Mayapple: Podophyllum peltatum
Blue Cohosh: Caulophyllum thalictroides
Barberry: Berberis thunbergii & Berberis vulgaris

Herbs For the Urinary Tract... From Tea to Pee

Urinary Function
Hydration
Actions, Not Words
Forms of Medicine
Upstream & Downstream
A Model For Energetic Indications: UTIs
Urinary Terminology... Words to Know
Downstream: Incontinence & Enuresis
Downstream: Interstitial Cystitis
Upstream: Kidney Stones
Upstream: Kidney Infections & Failure
The Watershed: Edema & Gout

Midsummer Medicines: Volume I

Sweet Clover: Melilotus officinalis
Yarrow: Achillea millefolium
Alfalfa: Medicago sativa
Elder: Sambucus nigra ssp. canadensis
St John's Wort: Hypericum perforatum
Mullein: Verbascum thapsus
Motherwort: Leonurus cardiaca
White Wild Indigo: Baptisia alba
Dogbane & Common Milkweed
Wild Bee Balm: Monarda fistulosa
Calamus: Acorus calamus

Ow! My ____ing Back!!! Herbs For Back & Joint Injuries

Introduction to the Musculoskeletal Structural System
Nutrition For Muscles, Bones & Connective Tissues
Lifestyle, Activity & Posture
Assessing Injury
Bodywork & Adjunct Therapies
Herbal Treatment For Back & Joint Injuries
Lubrication of Joints & Tissues
Fluid Stagnation
Structural Integrity
Structural Damage
Back to Inflammation
Creating Herbal Formulas
Topicals
Closing Thoughts & Perspective

Midsummer Medicines: Volume II

Japanese Hedge Parsley: Torilis japonica
The Vervains: Verbena hastata, Verbena urticifolia & Verbena stricta 
Self Heal: Prunella vulgaris
Ghost Pipe: Monotropa uniflora
Poison Sumach: Toxicodendron vernix
Maidenhair Fern: Adiantum pedatum
Purple Loosestrife: Lythrum salicaria
Turtlehead: Chelone glabra
Royal Fern: Osmunda regalis
Boneset: Eupatorium perfoliatum
Joe Pye Weed: Eupatorium maculatum
Skullcap: Scutellaria lateriflora
Goldenseal: Hydrastis Canadensis
Spicebush: Lindera benzoin
Horsetail: Equisetum arvensis

Heartfelt Herbcraft... Herbs For Cardiovascular Resilience

Cardiovascular Introduction: Structures & Functions
Commonly Prescribed Cardiac Drugs
Essential Cardiac Nutrition
A Heartfelt Lifestyle
Cardiovascular Tonics & Trophorestoratives
Cardiovascular Energetics
Thoughts on Cholesterol & Atherosclerosis
The Highs & Lows of Blood Pressure
Palpitations & Arrhythmias
Vascular Laxity
The Emotional & Spiritual Heart

Wild Roots & Fall Foliage: Volume I

Goldenrod: Solidago spp.
Wild Carrot: Daucus carota
Hawthorne: Crataegus spp.
White Snakeroot: Ageratina altissima
Shagbark Hickory: Carya ovata
Stoneroot: Collinsonia canadensis
Jack-in-the-pulpit: Arisaema triphyllum
Turket Tail: Trametes versicolor
Wild Cherry: Prunus serotina & Prunus virginiana
Wild Yam: Dioscorea villosa

Herbs For Stress, Strife & Strain

Introduction to Stress, Strife & Strain
External Causes of & Internal Responses To
All the Stress That Isn't Happening
The Autonomic Nervous System & "Adrenal Exhaustion"
Lifestyle Necessities
Herbs... An Alterative, A Trophorestorative & Some Adaptogens
Herbs... Nervine Sedatives
Herbs... Nervine Calmatives
Herbs... Nervine Tonics
And Then There's Kava

Wild Roots & Fall Foliage: Volume II

Pokeroot: Phytolacca americana
Echinacea: Echinacea angustifolia & Echinacea purpurea
New England Aster: Symphyotrichum novae-angliae
Catnip: Nepeta cataria
Solomon's Seal: Polygonatum sp.
Burdock: Arctium lappa & Arctium minus
Yellow Dock: Rumex crispus
Comfrey: Symphytum officinale
Peach: Prunus persica
Bloodroot: Sanguinaria canadensis

Foundations of Holistic Immunity: Herbal Strategies for Infectious Unpleasantries

Holistic & Herbal Perspectives in Fever
Strengthening the Castle... Building Core Immunity
Defending the Castle: Stimulating Peripheral Immunity
Hack, Sputter, Wheeze... Herbs to Help You Cough
Oh My Head... Herbs for Upper Respiratory Woe

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