- $45
strengthening the castle: building core immunity
While perhaps the most popular and sought after herbal preparations are those that "fight colds and flus" and kill germs, viruses, bacteria, and the like, the first question we should ask with regards to immunity is "How strong is my immune system ~before~ an infection?" Numerous factors, from inadequate nutrition to lack of exercise to ongoing stress can weaken immune functions and responses, and in such cases, using herbal antimicrobials is only compensating for deficiency. We'll talk about lifestyle changes, important nutrients and immune tonics to strengthen core immune function.
This 2 1/2 hour video is Part 2 of Foundations of Holistic Immunity: Herbal Strategies for Infectious Unpleasantries recorded live in the winter of 2020 (full series available here). Includes extensive supportive class notes.
This class will be available to watch online until December 31, 2025. Downloadable PDF class notes are yours to keep forever.
All online classes are non-refundable. More information here.
what's included:
watch strengthening the castle... building core immunity
preparations.pdf
- 180 KB
strengthening the castle 2020.pdf
- 195 KB
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